Course Sessions
Practice with us!
If you are a participant in one of our courses or programs, use the posted practices and session summaries below to help you practice and improve on your own. Otherwise, feel free to follow along with any of our practices. Not sure about terminology or why we approach skills and practices in a certain way? Send us a question and we'll include it in our growing FAQ page.
These course sessions (aka practices) include the following:
- swim practices or workouts
- descriptions for pool and dryland exercises and drills
- brief summaries of the content we covered in a session
Questions? Email us.
Recent Course Sessions
| Title | Location |
Date |
|---|---|---|
| Sea Hiker Swim Club Supplemental Practice: Week 7 | YWCA Vancouver | May 24 2011 (All day) |
| Sea Hiker Swim Club Supplemental Practice: Week 6 | YWCA Vancouver | May 17 2011 (All day) |
| Sea Hiker Swim Club Supplemental Practice: Week 5 | YWCA Vancouver | May 10 2011 (All day) |
| Sea Hiker Swim Club Supplemental Practice: Week 4 | YWCA Vancouver | May 3 2011 (All day) |
| Sea Hiker Swim Club YWCA - Winter 2011 - Week 1 | YWCA Vancouver | Feb 8 2011 - 6:30pm - 7:30pm |
| Sensational Freestyle Arbutus Club October 2010 - Session #6 | Arbutus Club | Nov 3 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle Arbutus Club October 2010 - Session #5 | Arbutus Club | Nov 1 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle Arbutus Club October 2010 - Homestudy #2 | Arbutus Club | Oct 28 2010 (All day) |
| Sensational Freestyle Arbutus Club October 2010 - Session #4 | Arbutus Club | Oct 27 2010 - 8:00pm - 9:30pm |
| Sensational Freestyle October 2010 - Session #7 | YWCA Vancouver | Oct 26 2010 - 8:00pm - 9:30pm |
Upcoming Course Sessions
Currently empty.