YMCA Efficient Freestyle Seminars
YMCA Efficient Freestyle Seminar Series
There are three seminars to choose from this fall at the YMCA:
1. How to Swim Your First Sprint or Olympic Triathlon with Ease
2. How to Swim 15% Faster over 500m in 6 Weeks or Less.
3. How to Swim 10 Laps with a Smile on your Face.
Sign-up below to hold your spot in the seminar.
Read the descriptions below for more information.
How to Swim Your First Sprint or Olympic Triathlon with Ease
An Easy Tri Swim Seminar with Sea Hiker coach, Peter Scott
Oct 6th, 1-2 pm or
Oct 13th, 12-1 pm
Cost: Free (a $50 value)
Join Peter Scott for a 1 hour pool seminar that will help identify and avoid the seven most common pitfalls new triathletes encounter in the swim and in practices. Save yourself frustration and wasted energy as you get ready for next season. Includes live in-water demonstrations and a free practice guide.
Bring your swimsuit if you want to jump in and learn with Peter. You can watch from the deck if you don't have your swimsuit.
Space is limited, sign up today for your spot in the Easy Tri seminar at the member desk.
Meet Peter Scott, Sea Hiker coach, in the lobby on Oct 6th from 12-1 pm and Oct 13th from 11am-12 pm. Get free tips and answers to your swimming questions.
The next Easy Tri Swim Pod starts October 18th at 1-2 pm.
How to Swim 15% Faster over 500m in 6 Weeks or Less.
A Long Distance Swim Seminar with Sea Hiker coach, Peter Scott
Oct 14th, 7-8 am at the YMCA pool
Cost: Free. (a $50 value)
Registration required at the member services desk.
Discover how to break through your speed plateau and swim with efficient technique over long distances, including Olympic to Ironman triathlons. Includes live in-water demonstrations with Sea Hiker coach, Peter Scott, and a free practice guide.
Bring your swimsuit if you want to jump in and learn with Peter. You can watch from the deck if you don't have your swimsuit.
Space is limited, sign up today for your spot in the Long Distance swim seminar at the member desk.
Meet Peter Scott, Sea Hiker coach, in the lobby on Oct 6th from 12-1 pm and Oct 13th from 11am-12 pm. Get free tips and answers to your swimming questions. The next Long Distance Swim Pod starts October 17th at 7:00 am.
How to Swim 10 Laps with a Smile on your Face.
An Easy Laps Swim Seminar with Sea Hiker coach, Peter Scott
Oct. 26th, 6:30-7:30 pm or
Nov. 16th, 6:30-7:30 pm
YMCA pool
Cost: Free (a $50 value)
Start swimming laps with efficient technique and with no more frequent stops for breath! The only thing holding you back from being a lap swimmer is an understanding of exactly why you're having trouble and the fastest way to fix it. This seminar includes live in-water demonstrations by Sea Hiker coach Peter Scott and a free practice guide.
Bring your swimsuit if you want to jump in and learn with Peter. You can watch from the deck if you don't have your swimsuit.
Space is limited, sign up today for your spot in the Easy Laps seminar at the member desk.
Meet Peter Scott, Sea Hiker coach, in the lobby on Oct 26th from 5:30-6:30 pm and Nov 16th from 5:30-6:30 pm. Get free tips and answers to your swimming questions. The next Easy Laps swim pods start in Winter 2012 on Mondays and Wednesdays from 6:30 - 7:30 pm.