Program Details:
The session will be a refresher of stroke content completed in Sensational Freestyle courses or equivalents. We will review posture, breathing, and efficient stroke mechanics and identify areas of focus needed for further progress.
Cost: $30 + GST for 1 hour session Note: Participants from the March 2010 Edmonton Sensational Freestyle weekend course can attend this session for free.
Prerequisites:
Participant of a Sensational Freestyle course (weekend or program)
- or -
Sea Hiker private coaching with full stroke achievement, or Sea Hiker coach recommendation.
Is this for me?
Trained in our content but want an assessment and touch-up of your stroke in a group environment allowing for some one on one attention and guided technique refreshing? Want a review of the most helpful aspects towards improving your stroke? This session will help you practice and move through to the next phase in your swimming.
Schedule:
8:30 - 9:30 pm, Saturday, October 23rd.
Venue details and directions: See the location link above for directions and venue details.
Register/Sign-Up: Click the "Add to cart" link to register for this course.