Long-Distance Swim Pod VAC - Fall 2011 - Session 2

Course Description: 
Swim Pods
Private Event: 
Public Event
Course Start: 
Oct 17 2011 - 8:15pm
Location: 
Vancouver Aquatic Centre
Set if your attendance will be an attendance option other than the default for the course.
Price: $225.00

Note: SOLD OUT!

Program Summary

Get a head start on your winter distance or triathlon training with the Sea Hiker Long Distance Swim Pod. This is a swim practice for new to intermediate triathletes and distance swimmers. Your coach will help you swim more efficiently, develop long-lasting speed, and the capacity to swim up to 1500-4000m.

Our focus will be on developing a good swim technique for your first open water races. This course is suitable for anyone looking to swim 400-1500m in a triathlon with confidence. Perfect if you cannot join us for the summer open water courses or want to supplement your outdoor swimming with some technique practice.  

You should be able to swim 100m without stopping. 

Join us for a fun, challenging and productive swim practice where you can make real breakthroughs in performance and confidence. 

Spaces: This swim pod is limited to ten swimmers. 

Coach: Jennifer Allan

Cost

Twice a week: $225 + HST (for 14 sessions)

Once a week: $135 + HST (for 7 sessions)

  • When you register, please tell us which day of the week you would like to attend on a regular basis. 

Schedule

Mondays and Wednesdays:

October 17th to November 30th, 8:15pm - 9:15pm

** Note: Mid-season Registration: Depending on availability, you may register part way through the course if you need a later start date. Cost will be pro-rated as above for this season.

Prerequisites

You should be able to swim 100m non-stop, and several intervals of 100m with rest. 

Is this for me?

Feeling somewhat comfortable with your full stroke such that you are swimming multiple lengths without pause and looking to further develop longer and faster swims with good technique.  


Participants under 18

If you are under 18 years of age, you will need a parent or guardian to sign your liability waiver form when you arrive for the program.

Register/Sign-Up

Click on "Add to Cart" at the top of this page. 

** Cheque or Cash? Pay with Paypal or cheque/cash. If you intend to pay with a cheque or cash, please still use the "Add to Cart" button and provide the requested information.