Interest: Sensational Freestyle Refresher Session
We are gathering interest for a refresher session, open to all participants of Sensational Freestyle courses and private coaching equivalents.
The session will be a refresher of stroke content completed in Sensational Freestyle courses or equivalents. We will review posture, breathing, and efficient stroke mechanics. We will adapt as necessary to focus on arising obstacles, review what has been worked on so far, and further look at pulling it together in full-stroke.
Please, click the above "Sign-up..." link to add your interest for this course. Once we have enough sign-ups, we will conclude pool availability and confirm the registration steps. Signing-up allows you to hold your place for registration.
Cost: $30 + GST for 1.5 hour session
Prerequisites:
Participant of a Sensational Freestyle course (weekend or program)
- or -
Sea Hiker private coaching with full stroke achievement, or Sea Hiker coach recommendation.
Is this for me?
Trained in our content but want an assessment and touch-up of your stroke in a group environment allowing for some one on one attention and guided technique refreshing? Want a review of the most helpful aspects towards improving your stroke? Want some perspective and group feedback that may help you with an obstacle?
Schedule:
1.5 hour: 7:00pm - 8:30pm
7:00pm-7:30pm: Dryland review
7:30pm-8:30pm: Pool drills
Venue details and directions: See the location link above for directions and venue details.
Register/Sign-Up: This is still in the planning stages. Please, click the above "Sign-up..." link to add your interest for this course to take place.