EasyTri Swim Pod - YMCA - Fall 2011 - Session 2
Program Summary
Get ready for open water swimming with the Sea Hiker EasyTri Swim Pod. This is a triathlon swim practice for new to intermediate triathletes and swimmers. The program includes video coaching for efficient technique and an introduction to essential open water skills for open water swimming and triathlon (sighting, pacing, navigation, swimming in groups and more).
Our focus will be on developing a good swim pace for open water races and swimming faster without losing efficiency. This course is suitable for anyone looking to swim 400-1500m in a triathlon with confidence. If you suspect your swimming isn't as efficient as it could be and you know you need to improve that before swimming with more intensity, joining both fall sessions is a good idea.
You should be able to swim 50m without stopping.
Coach: Peter Scott
Join us for a fun, challenging and productive swim practice where you can make real breakthroughs in performance and confidence.
Spaces: This swim pod is limited to ten swimmers.
Schedule:
Tuesdays and Thursdays, 1-2 pm
October 17th - November 25th (6 weeks)
Cost:
You can register for single day or twice a week.
1 day a week (6 sessions): $125 ($115 for YMCA members) Note: only 3 spots are open for this option on each day.
2 days a week (12 sessions): $195 ($185 for YMCA members) Note: only 7 spots are open for the 2 day option.
Visit the YMCA registration website at YMCA Online Registration or call member services directly at 604-689-9622.
** Note: Mid-season Registration: Depending on availability, you may register part way through the course if you need a later start date. Cost will be pro-rated as above for this season.
Prerequisites
You must be able to swim 50m without stopping or with a very short break.
Is this for me?
Contact us at Sea Hiker for more information and to find out if this course is right for you.
Participants under 18
If you are under 18 years of age, you will need a parent or guardian to sign your liability waiver form when you arrive for the program.
Register/Sign-Up
Visit the YMCA registration website at YMCA Online Registration or call member services directly at 604-689-9622.