Easy Laps Swim Pod - Jewish Community Centre - Fall 2011 - Session 2
Program Summary
The biggest challenge in swimming when starting out is learning how to build fitness and improve technique without getting discouraged and falling back into bad habits.
The Easy Laps Swim Pod is for anyone who can swim 25m and wants to build distances up to 200m non-stop with ease.
In this class, we will focus on the essential practices that create graceful, efficient and enjoyable laps. You will learn drills and exercises designed to transform your freestyle (front crawl) into a stroke you can do for minutes on end. If you have completed other basic Sea Hiker courses or private lessons, this is a great class to improve your existing skills with further coach feedback and build greater confidence in yourself as a swimmer or novice triathlete.
Contact us if you have any questions about the program.
Instructor: Peter Scott, Sea Hiker coach
Session 2: November 1st - November 25th (7 sessions)
JCC Member price: $113.75
Prerequisites
You should be able to swim 25m of freestyle, and be realtively comfortable in the deep end of the pool. If you have fear that prevents you from swimming with ease, contact us for help!
Is this for me?
If you are looking to build your ability to swim multiple laps and build confidence in the water, this is for you.
Registration and Sign-up
To register, you have two options:
- register online at http://www.jccgv.com/content/jccgv-aquatics-programs-adults
- register in person at the Jewish Community Centre
You must make full payment to hold a spot in this course.
For information about the JCC and course registration options, call 604-257-5111. The JCC is unable to take payment over the phone.